If switching from one lifestyle to another is done quickly and by one's internalized brute force, any results obtained will just as rapidly (or more so) be lost when one, inevitably, finds they cannot maintain that "maximum effort" mindset in the long run. Pride goeth before the fall.
2026 is my better habits year and posture is one of them. FM Alexander was a neologist and described avoiding focusing of end-gaining and instead thinking about means-whereby. Century old language sometimes sticks better for me.
If switching from one lifestyle to another is done quickly and by one's internalized brute force, any results obtained will just as rapidly (or more so) be lost when one, inevitably, finds they cannot maintain that "maximum effort" mindset in the long run. Pride goeth before the fall.
Excellent advice!
Great advice, sir!
2026 is my better habits year and posture is one of them. FM Alexander was a neologist and described avoiding focusing of end-gaining and instead thinking about means-whereby. Century old language sometimes sticks better for me.
Ego quoque.